Wednesday, October 6, 2010

Do You Have Time?



I knelt to pray but not for long
I had too much to do
Must hurry off and get to work
For bills would soon be due.
And as I said a hurried prayer
Jumped up from off my knee
My duty was now done
My soul could be at ease

All through the day I had no time
To speak a word of cheer
No time to speak to friends
They'd laugh at me I fear
No time...No time too much to do
That was my constant cry
No time to give to those in need

At last it was time to die
And when the Lord I came
I stood with downcast eyes
With His hands He held a book
It was The Book of Life

He look in the book and said
Your name I cannot find
I once was going to write it down
But never found the time...

Tuesday, October 5, 2010

The Best Way Out is Through | The Best Way Out is Always Through Movie

The Best Way Out is Through | The Best Way Out is Always Through Movie

I’VE LEARNED



I’ve learned…

•That you can do something in an instant that will give you heartache for life.

•That it’s taking me a long time to become the person I want to be.

•That you should always leave loved ones with loving words. It may be the last time you see them.

•That you can keep going, long after you can’t.

•That we are responsible for what we do, no matter what we feel.

•That either you control your attitude, or it controls you.

•That regardless of how hot and steamy a relationship is at first, the passion fades and there had better be something else to take its place.

•That heroes are the people who do what has to be done when it needs to be done, regardless of consequence.

•That money is a lousy way of keeping score.

•That my best friend and I can do anything or nothing and have the best time.

•That sometimes the people you expect to kick you when you’re down, will be the ones to help you get back up.

•That sometimes when I’m angry I have the right to be angry, but that doesn’t give me the right to be cruel.

•That true friendship continues to grow, even over the longest distance. Same goes for true love.

•That just because someone doesn’t love you the way you want them to doesn’t mean they don’t love you with all they have.

•That maturity has more to do with what types of experiences you’ve had and what you’ve learned from them and less to do with how many birthdays you’ve celebrated.

•That no matter how good a friend is, they are going to hurt you every once in a while and you must forgive them for that.

•That it isn’t always enough to be forgiven by others. Sometimes you have to learn how to forgive yourself.

•That no matter how bad your heart is broken, the world doesn’t stop for your grief.

•That our background and circumstances may have influenced who we are, but we are responsible for who we become.

•That just because 2 people argue it doesn’t mean they don’t love each other. And just because they don’t argue it doesn’t mean they do.

•That we don’t have to change friends if we understand that friends change.

•That you shouldn’t be so eager to find out a secret. It could change your life forever.

•That two people can look at the exact same thing and see something totally different.

•That your life can be changed in a matter of hours by people who don’t even know you.

•That even when you think you have no more to give, when a friend cries to you, you will find strength to help.

•That credentials on the wall do not make you a decent human being.

•That the people you care about most in life are taken from you too soon.

Success and Happiness


Your success and happiness lies in you. Resolve to keep happy, and your joy and you shall form an invincible host against difficulties. - Helen Keller

Monday, October 4, 2010

How to Live a Less Stressful Life: 10 Simple Tips


"The time to relax is when you don't have time for it."
Jim Goodwin

"For fast-acting relief, try slowing down."
Lily Tomlin

Stress sucks. It sucks joy and the life out of you.

So today I'll share 10 of my favorite tips that I use to minimize stress and live a more relaxed but at the same time productive life. I hope you find something helpful here, even if it's just a few reminders of things you had forgotten about.

1. Accept the situation.

Stress is often to a large part resistance to what already is. You may be in a stressful situation and think to yourself that this situation shouldn't be, that you shouldn't be here. But the situation has already arisen, is here, and so are you.
So to decrease the stress and resistance you accept the situation. With your resistance gone or lowered you can now direct your mental energy and focus to finding a solution in a level-headed manner instead of trying to do it while panicked or confused.

2. Take everything less seriously.

Taking things or yourself overly serious adds a lot of unnecessary negativity and stress to your life. A minor situation may be blown up to a major one in your mind. If you just learn to lighten up a bit, life becomes more fun and you realize that you get great results even if you aren't super-serious about everything.

3. Decrease or put a stop to negative relationships.

If someone is always making you more stressed or creates a lot of negativity in your life you may want to consider decreasing the amount of time you spend with that person. Some people almost seem to like to dwell in negativity. That is their choice. It's your choice if you want to participate.

Or you can choose to hang out more with relaxed and non-stressed people. Both in real life and by watching/listening to CDs and DVDs. Two guys that tend to calm me down when I listen/watch them are Eckhart Tolle and Wayne Dyer.

4. Just move slower.

You emotions work backwards too. If you slow down how you walk or how you move your body you can often start to feel less stressed.

This allows you to think more clearly too. A stressed mind tends to run in circles a lot of the time. And slowing down to decrease stress goes for other forms of movement too, like riding your bicycle or driving the car.

5. Exercise.

A simple and time-tested way to decrease inner tension. Regular exercise can do wonders for both your mind and body. This is one of the solutions that work most consistently for me.

6. Find five things you can be grateful for right now.

Being grateful and appreciating your life and surroundings is one of the most effective ways to turn a negative emotional state to a more positive one. So find a few things you are grateful for right now.

Perhaps it's the sunny weather, that you feel healthy and energetic today, that you have just eaten a delicious after-noon snack, that the guy/gal that just walked by had a great looking jacket on and that tonight there is a new episode of your favorite TV-show to enjoy.

7. Look for solutions.

When faced with a challenge that can cause stress, try to direct your focus to solutions rather than to dwelling on the problem for too long. Dwelling only causes more stress and makes your mind less open to finding a solution.

8. Be early.

Just be 10 or 5 minutes early for meetings etc. This very simple tip can cut down on stress quite a bit.

9. Do just one thing at a time.

Single tasking and focusing on doing just one thing at a time not only decreases stress but from my experience gets things done a whole lot quicker than if you multitask.

10. Talk to people around you about it.

Perhaps they can offer you advice that has worked for them or just an ear and some support. Just telling someone about something, just getting it out can often help to relieve some of the stress.

Article courtesy of the positivity blog at http://www.positivityblog.com/

ROLE MODEL



The Bible says it would be better for a person to have a lage stone tied around his neck and drowned in the ocean than to be a stumbling block to a youngster.

1. Compliment three people every day.
2. Watch the sunrise at least once a year.
3. Be the first to say, "hello."
4. Live beneath your means.
5. Treat everyone like you want to be treated.
6. Never give up on anybody. Miracles happen.
7. Forget the Joneses.
8. Never deprive someone of hope. It may be all he has.
9. Pray not for things, but for wisdom and courage.
10. Be tough-minded but tenderhearted.
11. Be kinder than necessary.
12. Don't forget, a person's greatest emotional need is to feel appreciated.
13. Keep your promises.
14. Learn to show cheerfulness, even when you don't feel like it.
15. Remember that overnight success usually takes about 15 years.
16. Leave everything better than you found it.
17. Remember that winners do what losers don't want to do.
18. When you arrive at your job in the morning, let the first thing you
say brighten everyone's day.
19. Don't rain on other people's parades.
20. Never waste an opportunity to tell someone that you love them.

-Life's Little Instruction Book

Courage


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says, Ill try again tomorrow. - Anonymous

Saturday, October 2, 2010

Never Give Up



Sir Winston Churchill took three years getting through eighth grade because he
had trouble learning English. It seems ironic that years later Oxford University
asked him to address its commencement exercises.

He arrived with his usual props. A cigar, a cane and a top hat accompanied
Churchill wherever he went. As Churchill approached the podium, the crowd rose
in appreciative applause. With unmatched dignity, he settled the crowd and stood
confident before his admirers. Removing the cigar and carefully placing the top
hat on the podium, Churchill gazed at his waiting audience. Authority rang in
Churchill's voice as he shouted, "Never give up!"

Several seconds passed before he rose to his toes and repeated: "Never give up!"
His words thundered in their ears. There was a deafening silence as Churchill
reached for his hat and cigar, steadied himself with his cane and left the
platform. His commencement address was finished.

Grandpa and the Raging Bull



By Cole Presley, Livingston, Tennessee

"Hand me that feed bag,” Grandpa hollered from the cattle trough.

I reached into the bed of our pickup and lifted out the heavy burlap bag. There was no mistaking Pa’s voice. Even at his age, 75, it was commanding.

Any other Friday afternoon, I would have been in school. But the flu was going around real bad that week, and in our small town, it knocked out enough people to give us a day off. A day off for most kids, anyway.

I might have been hanging out watching TV or going fishing with my friends. But not with my grandpa around. Pa lived close by and came to our farm nearly every day to help take care of our cattle. Today he had me and my little sister, Jordan, as extra farmhands, so he was putting us to work too. It was better than seventh-grade math class, I guess.

You get used to the chores on a farm. Feeding the cattle, keeping the troughs filled, taking care of our dogs, mending fences. I loved hanging with Pa. I learned a lot from him. Like when he taught me to drive—even though I was only nine years old at the time. “Right foot gas, right foot brake,” he explained to me, pointing down at the pedals my feet barely reached. “Not too hard; don’t gun the engine. And both hands on the wheel at all times.”

He even let me take the truck for a spin once in the field sometimes when we worked hay. I always asked him if I could drive again. “Wait until you’re older,” Pa would tell me.

I hauled the bag of feed to Pa and he poured it slowly into the trough. “Keep an eye on that bull,” he said. That would be our newest addition to the farm, a 1,400-pound Angus bull. He was grazing at the far end of the pasture, but Pa wasn’t taking any chances. We’d only had the bull for two weeks. The entire time he caused problems: busting down a gate, charging at tractors, butting our truck.

Pa finished loading up the trough and we walked to the truck parked on the other side of the fence, about 20 feet away. Suddenly, Pa stopped. “Did you feed the calves?” he asked. Jordan and I had bottle-fed the smallest one earlier, but hadn’t filled the feeder for the others. “You two wait by the truck,” Pa said. “I’ll do it.”

Pa trudged back through the gate. I felt bad about forgetting. All of a sudden, out of the corner of my eye, I saw a black streak crossing the field. The bull, running, picking up steam, and heading straight for Pa.

“Pa!” I yelled. Too late. The bull hit Pa full force, flipping him into the air like a rag doll. Pa hit the ground, hard. Oh, Lord, he’s killed him, I thought.

But Pa rolled over. Before he could get out of the way, the bull dug its head underneath him and slammed him against the trough. Pa flailed his arms. He tried to push the bull away.

“Get Mom and Dad!” I shouted to Jordan. She froze for a moment, terrified. “Go!” She took off for the house. I called 911 on my cell phone.

The bull backed away and kicked up dirt. He was going to charge again. I had to do something. I grabbed the feed bag and raced along the fence to where the bull was. I tossed the feed at it. “Come on, bull,” I hollered. “Come and get it!” No use. He was too mad. The bull butted and pawed at Pa again. Pa put his arms up around his head, shielding himself. I knew if he could, he’d be praying. Pa was big on his faith. I made a silent prayer too. I didn’t know what else to do.

Then everything got real quiet. Everything except a voice. Pa’s voice. “The truck,” I heard him say. “Use the truck.” I looked at our pickup. The keys were in it. The door was open. I jumped inside. Turned the key to start the engine, like Pa taught me. Shifting into drive, I hit the gas. The truck lurched forward.

Both hands on the wheel, I lined the truck up with the open gate and drove through. I turned toward the bull and pressed my foot down. The truck shot across the field.

The bull snorted and backed away. I kept moving toward him, pushing him back. I got him as far away from Pa as I could. Finally the bull turned its back. I shifted into reverse and pulled alongside Pa.

Pa could barely stand. I hefted him up with all the strength I had and pulled him into the truck. That’s when I heard it: Thunk! The bull was back. Now he was ramming the pickup! I climbed back into the driver’s seat and shut the door just in time.

My parents, who’d rushed home from work, ran to the pasture with my sister. Pa was so banged up he had to be airlifted to a trauma hospital. “He’ll be okay,” the paramedic told us later.

Everyone was calling me a hero, but I couldn’t get over how easily things could have gone the other way. What were the chances that school would be cancelled that day? And what would have happened if I hadn’t heard my grandpa’s voice say, “Use the truck”?

That’s the oddest thing. The next day I went to visit Pa in the hospital. He was still in bad shape, bandaged up with IV lines running into his arms. “I don’t remember much,” he told me, “’cept seeing the wheels of the truck coming toward me. You saved my life.”

“I just listened to you, Pa,” I said. “You told me to use the truck.”

Pa shook his head slowly. “I was too busy trying to stay alive,” he said. “I couldn’t have said a word.”

I heard a voice that day. But it wasn’t Pa. I reckon it was someone who makes sure we hear him when we need to the most. Someone who spoke to me in a commanding voice I couldn’t ignore.

Friday, October 1, 2010

Persistence


“If I had to select one quality, one personal characteristic that I regard as being most highly correlated with success, whatever the field, I would pick the trait of persistence. Determination. The will to endure to the end, to get knocked down seventy times and get up off the floor saying, ‘Here goes number seventy-one!’”

-Richard M. DeVoss