1. Thou shall not worry; for worry is the most unproductive of all human activities.
2. Thou shall not be fearful; for most things we fear never come to pass.
3. Thou shall not cross bridges before you come to them; for no one yet has succeeded in accomplishing this.
4. Thou shall face each problem as it comes; you can only handle one at a time anyway.
5. Thou shall not take problems to bed with you; for they make very poor bedfellows.
6. Thou shall not borrow from other people's problems; they can better care for them then you can.
7. Thou shall not try to relive yesterday for good or ill, it is forever gone; concentrate on what is happening in your in your life and be happy now.
8. Thou shall be a good listener; for only when you listen to you hear different ideas from your own.
9. Thou shall not become "bogged down" by frustration; for 90% of it is rooted in self-pity and will only interfere with positive actions.
10. Thou shall count they blessings; never overlooking the small ones, for a lot of small blessings add up to a big one.
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